Hypnosis for the Relief and Control of Pain.Because hypnosis can help people manage and, in some cases, recover from illness, it is becoming a more common part of treatment plans. While you may think of hypnosis as something only in the movies, hypnosis is used in real life to help people with depression, gastro-intestinal disorders and other health problems. Hypnosis Today - Looking Beyond the Media Portrayal.Hypnosis can also help people change their habits, such as quitting smoking.Īdapted from the Encyclopedia of Psychology Understanding Hypnosis Hypnosis is a therapeutic technique in which clinicians make suggestions to individuals who have undergone a procedure designed to relax them and focus their minds.Īlthough hypnosis has been controversial, most clinicians now agree it can be a powerful, effective therapeutic technique for a wide range of conditions, including pain, anxiety and mood disorders.
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